Schedule is subject to change.

Please check back frequently for updates.

Click here for descriptions of all classes.

All classes are ONGOING, and may be joined at any time.

Day/Time                  Class                                  Teacher

MONDAY

5:15 - 6:45 pm       Level I Amrit Sequence*         Nitya

7:00 - 8:30 pm       Yoga & Yoga Nidra             Heather

TUESDAY

5:45 - 7:15 pm       Kundalini Yoga            Sat Siri Kaur

7:30 - 8:45 pm       Beginner Amrit                       Nitya

WEDNESDAY

9:00 - 10:30 am     All Levels Amrit                      Nitya

5:45 - 7:15 pm       Level II Amrit Sequence*     Heather

7:30 - 8:30 pm       Beginner Belly Dance               Jeri

                              (**Separate enrollment**)

THURSDAY

7:00 - 8:15 am       Level I Amrit                        Joanne

9:30 - 10:45 am     Gentle Yoga                       Heather

5:15 - 7:00 pm       Aṣṭāṅga Yoga*                  Hayden

FRIDAY

9:00 - 10:30 am     Grounding Yoga                    Amba

7:30 - 8:30 pm       Hawaiian Dance           Carol Anne

                                 (Hula) for Exercise

SATURDAY

9:00 - 10:30 am      Continuing Amrit*                  Nitya

10:45 - 12:00 pm    Beginner Yoga                      Kavita

1:00 - 2:15 pm        Bollywood Fusion Dance    Sheetal

SUNDAY

8:00 - 9:15 am        Morning Sadhana                 Meena

10:00 - 11:30 am    All Levels Amrit                  Kathleen

*Not suitable for Beginners

**Please click for class description

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