the Feldenkrais Method
Consisting of simple movements, this method is designed to bring awareness to how we move and reconnect with our natural abilities to move, think and feel. Through this awareness, our brain recollects other more efficient and organized ways of moving.
Shelby Morgan, LMFT discovered Feldenkrais as a means of healing from a hip replacement and of dealing with Rheumatoid Arthritis.
Call 401.935.9457 for more information
Other Classes at Santosha
Tuesdays 8:30 - 9:30 am
Shambhala Buddhist Meditation
Using the meditative practice of Shamatha, the practice of using simple objects to focus on as well as breath, you can learn to be more at peace with yourself.
Visit www.ShambhalaProvidence.org for more information
Sundays from 5 to 7 pm
Second Sunday from 6:15 to 8:15 pm
SANTOSHA YOGA STUDIO ✦ 14 BARTLETT AVENUE CRANSTON, RHODE ISLAND (RI) 02905 ✦ 401.780.9809