MONDAY

5:15 - 6:45 pm        Level I Amrit Sequence*         Nitya

7:00 - 8:30 pm        Yoga & Yoga Nidra             Heather

TUESDAY

5:45 - 7:15 pm       Kundalini Yoga            Sat Siri Kaur

7:30 - 8:45 pm       Beginner Amrit                       Nitya

WEDNESDAY

9:00 - 10:30 am     All Levels Amrit                      Nitya

5:45 - 7:15 pm       Pre-Natal Yoga                      Kavita

5:45 - 7:15 pm       Level II Amrit Sequence*    Heather

THURSDAY

7:00 - 8:15 am       Level I Amrit                        Joanne

9:30 - 10:45 am     Gentle Yoga                        Heather

5:15 - 7:00 pm       Aṣṭāṅga Yoga*                   Hayden

FRIDAY

9:00 - 10:30 am     Grounding Yoga                    Amba

7:30 - 8:30 pm       Hawaiian Dance          Carol Anne

                                 (Hula) for Exercise

SATURDAY

9:00 - 10:30 am      Continuing Amrit*                 Nitya

10:45 - 12:00 pm    Beginner Yoga                      Kavita

1:00 - 2:15 pm        Bollywood Fusion Dance     Sheetal

SUNDAY

8:00 - 9:30 am        Morning Sadhana                 Meena

10:00 - 11:30 am    All Levels Amrit                  Kathleen

*Not Suitable for Beginners

**Schedule subject to change. Please check our website.

All Classes are ongoing, and may be joined at any time.

Santosha Yoga Studio

14 Bartlett Ave. Cranston, RI 02905

www.YogaAtSantosha.com      401.780.9809