11/29 SCHEDULE (*times listed in Eastern US time) - all classes live online via Zoom!

MONDAY

7-8:15am - Energize and Empower with Kavita

https://www.yogaatsantosha.com/offerings/energize-and-empower-with-kavita

4-5:15pm - Beginner Meditation in Motion with Parvati

https://www.yogaatsantosha.com/offerings/beginner-meditation-in-motion-with-parvati

5:45-7pm - Deep Relaxation Yoga with Susan F.

https://www.yogaatsantosha.com/offerings/deep-relaxation-yoga-with-susan-f

7:15-8:15pm - Stretch & Radical Rest with Carly

https://www.yogaatsantosha.com/offerings/stretch-radical-rest-with-carly

11-11:45pm Eastern (8-8:45pm Pacific) - Night Night Nidra with Susan F.

https://www.yogaatsantosha.com/offerings/night-night-nidra-with-missy

TUESDAY

7:15-8 am Good Morning Yoga Nidra with Padma

https://www.yogaatsantosha.com/offerings/good-morning-yoga-nidra-with-padma

10:30-11:30am - Chair Yoga with Ganga

https://www.yogaatsantosha.com/offerings/chair-yoga-with-janie-ganga

7:15-8pm - Reiki Infused Yoga Nidra with Susan H.

https://www.yogaatsantosha.com/offerings/reiki-infused-yoga-nidra-with-susan-h

WEDNESDAY

1-2:15 pm - Gentle I AM Yoga & Yoga Nidra with Janie Ganga

https://www.yogaatsantosha.com/offerings/gentle-i-am-yoga-yoga-nidra-with-ganga

5:45-7 pm - Beginner I AM Yoga with Parvati

https://www.yogaatsantosha.com/offerings/beginner-i-am-yoga-with-parvati

7:15-8:30pm - Wisdom & Chill with Janie Ganga

https://www.yogaatsantosha.com/offerings/wisdom-chill-with-ganga

THURSDAY

9:30-10:45am - Gentle Amrit Yoga With Parvati

https://www.yogaatsantosha.com/offerings/gentle-amrit-yoga-with-parvati

12-12:45pm - Mid-Day Reset Nidra with Padma

https://www.yogaatsantosha.com/offerings/mid-day-nidra-with-see-weekly-newsletter

5:15-6:45pm - Active Yoga for All Levels with Santosha Staff

https://www.yogaatsantosha.com/offerings/active-yoga-for-all-levels-with-santosha-staff

7:15-8pm - Rejuvenating Yoga Nidra with Padma

https://www.yogaatsantosha.com/offerings/rejuvenating-yoga-nidra-with-padma

FRIDAY

9-10am Yin Yang Yoga with Padma

https://www.yogaatsantosha.com/offerings/yinyang-yoga-with-padma

4:30-5:30pm Chair Chair Yoga with Padma this week

https://www.yogaatsantosha.com/offerings/chair-yoga-see-weekly-newsletter

SATURDAY

9am-10:15am Energetic I AM Yoga-Variations

https://www.yogaatsantosha.com/offerings/energetic-i-am-yoga-variations-with-see-weekly-newsletter

SUNDAY

10am- 11am - Meditation in Motion with Mimi

https://www.yogaatsantosha.com/offerings/meditation-in-motion-with-mimi

8-8:45pm - Yoga Nidra for a night of healing, restful sleep with Padma

https://www.yogaatsantosha.com/offerings/yoga-nidra-for-a-night-of-healing-restful-sleep-with-padma

* For other Time Zones, click on the links & it will display in the time that matches your Device.