Private Yoga Instruction

Individual Sessions

Begin or deepen your personal practice…

  • Does your schedule conflict with regular classes? (For example, would you like to do yoga at home before work?)

  • Do you wish you could have a fuller conversation about a specific pose?

  • Do you have an injury or limitation that makes it challenging to attend a class?

  • Are you new to yoga and wish you could try it out in a private setting?

  • Would you like to build a home practice?


This is a great option for a student with special needs, injuries, disabilities, or any student who wishes to have a deeper understanding of the postures and techniques, and how they relate to their body specifically.


Private Yoga allows you to get EXACTLY WHAT YOU NEED from every session!

Ganga (Janie) Fronek has been immersed in the Integrated Amrit Method of Yoga since she became a student of Amrit Yoga in 2002. First certified in 2013, she is now trained in: Amrit Level I, II, Yoga Nidra, Advanced Yoga Nidra, I AM Yoga Method of Body Psychology, and Let Your Yoga Dance for Special Populations. 


Her passion is to make the amazing benefits of yoga accessible to ALL PEOPLE. She believes in Health at Every Size – the simple premise that the best way to improve health is to honor your body. She is a Registered Yoga Teacher (RYT 500 & E-RYT200) with Yoga Alliance. Ganga loves teaching classes for all levels and Private Yoga sessions personalized for each of her wonderful students.


With Ganga (Janie):
60 minutes $70

Package of 4 one-hour sessions $230 (save $50)

90 minutes $90

Watch Janie Ganga's YouTube video here!


Book an appointment now, or contact Janie Ganga for a consultation and to schedule your appointment: / 401-263-8948.


With Kavita, who offers both Private Yoga sessions and APPI Mathwork Pilates sessions, geared for people with back pain or for those who have recently been in rehab and need extra support):
60 minutes – $60 single; $30 per person duet (2 people must attend the session)

75 minutes – $70 single; $35 per person duet (2 people must attend the session)

Book an appointment with Kavita now.



Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.


Help to keep Santosha afloat by making a donation:




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Here's how to practice with us during the pandemic.

We are now offering classes exclusively on Zoom. Santosha members, class pass holders, and intro package holders: please go to for information about how to be invited to our Santosha Community Private Group, where you will find Zoom links for Santosha's regularly scheduled classes. Non-members and those with no class package may still drop in for a class by following the MindBody link (above), but you need to register at least one hour before the start of class. You will then receive an email with the Zoom link, so make sure we have an accurate email address for you. AND, check your spam folder!  Think you should have Facebook private page access and don't? -- send a PM to Susan Friendson on Facebook or email us at with your contact info. If you have already asked to join this group, but haven't been invited in yet, please check for a private message we will have sent you through Facebook. We appreciate your patronage and hope to see you in the virtual world!

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Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.

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