Private Yoga Instruction
Begin or deepen your personal practice…
Does your schedule conflict with regular classes? (For example, would you like to do yoga at home before work?)
Do you wish you could have a fuller conversation about a specific pose?
Do you have an injury or limitation that makes it challenging to attend a class?
Are you new to yoga and wish you could try it out in a private setting?
Would you like to build a home practice?
This is a great option for a student with special needs, injuries, disabilities, or any student who wishes to have a deeper understanding of the postures and techniques, and how they relate to their body specifically.
Private Yoga allows you to get EXACTLY WHAT YOU NEED from every session!
Ganga (Janie) Fronek has been immersed in the Integrated Amrit Method of Yoga since she became a student of Amrit Yoga in 2002. First certified in 2013, she is now trained in: Amrit Level I, II, Yoga Nidra, Advanced Yoga Nidra, I AM Yoga Method of Body Psychology, and Let Your Yoga Dance for Special Populations.
Her passion is to make the amazing benefits of yoga accessible to ALL PEOPLE. She believes in Health at Every Size – the simple premise that the best way to improve health is to honor your body. She is a Registered Yoga Teacher (RYT 500 & E-RYT200) with Yoga Alliance. Ganga loves teaching classes for all levels and Private Yoga sessions personalized for each of her wonderful students. www.janieganga.com
With Ganga (Janie):
60 minutes $70
Package of 4 one-hour sessions $230 (save $50)
90 minutes $90
With Kavita, who offers both Private Yoga sessions and APPI Mathwork Pilates sessions, geared for people with back pain or for those who have recently been in rehab and need extra support):
60 minutes – $60 single; $30 per person duet (2 people must attend the session)
75 minutes – $70 single; $35 per person duet (2 people must attend the session)