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Soul Guidance

This methodology helps individuals (also couples or families) to transform habitual, negative, and disruptive behavioral patterns.  The transformation is achieved through a combination of techniques rooted in traditional hypnotherapy, Buddhist psychology, integrated energy medicine, applied shamanism, and transpersonal psychology. With deep re-patterning work, clients can identify and live fully with their true, authentic natures at the spiritual, emotional, mental, and physical levels.


Typically, initial visits involve discovering a client’s emotional history, followed by a guided meditation in which the client taps into his or her inner wisdom, which will be used for support during subsequent sessions. For the next session(s), in an altered state, and by use of dream work, inner child work, or regression work, the client is guided to release or to heal any unhealthy energy that’s associated with current life problems.  This process can be very transformative, and clients can often discover their inner truths, particularly when applied over time.


$65 for a 1 & 1/4 – 1 & 1/2 hour session

$156 for 3 sessions booked at the same time (%20 discount)

$260 for 5 sessions booked at the same time (5 for the price of 4)

Watch a short YouTube video explaining Depth Hypnosis.


To schedule an appointment with Susan, send an email to susansparrow@yahoo.com, call/text (401)263-5161, or book an appointment now.


In light of the enforced hibernation, Susan is offering Soul Guidance Counseling and Depth Hypnosis sessions for new clients at a reduced price.


You will need to make sure MindBody has your phone number on file. Book your appointment and Susan will call you at that time. Please make sure you have a quiet place, perhaps even with an altar set up or with candle light, to create a sacred space for your work together. 


2 phone sessions/$70



Susan Friendson is a certified Depth Hypnosis practitioner, as taught by Isa Gucciardi at The Foundation of the Sacred Stream in Berkeley, and she is a  co-owner of Santosha.  She has studied various dimensions of spirituality for decades, recently adding yoga teacher certification, yoga therapy certification, and Yoga Nidra certification to her credentials.  Her goals as a healer are to help people come to know and appreciate themselves for who they are, so that they may live as peacefully as possible.




Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.

Studio Closed/Open Days

We will transition to paid classes on Facebook live beginning March 30th. Please go to https://www.facebook.com/SantoshaYogaStudio/ for information about how to be invited to our Santosha Community Private Group. Class schedule will remain as posted on March 29th.  We appreciate your patience and hope to see you in the virtual world!

Follow us here for the latest updates: https://www.facebook.com/SantoshaYogaStudio/



Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.

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Email us: mail@YogaAtSantosha.com



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