Therapeutic Yoga

Therapeutic Yoga uses supported yoga postures in combination with bodywork to release physical and emotional blockages held within the bodily tissues. It is a hands-on treatment that places the client into postures using props and hands-on guidance to access a deeper stretch and corrective alignment. Bodywork is also incorporated with the postures to help the body open up to what is being held within.

 

Therapeutic Yoga is a kind of bodywork is generally performed on the floor.  After discussing your needs at each session, your practitioner will guide you through a series of postures that best address those needs. It has been said that therapeutic yoga provides the client with benefits ranging from a deep physical stretch to a spiritual release, and anything in between. Clients report feeling relaxed, with less physical stress after their sessions. Over time, the use of this therapy can do wonders for the posture and can alleviate old pains.

$65 per hour

 

 

 

 

 

 

 

 

Make an appointment with Parvati here.

Julie Parvati Hillman: Parvati is a Certified Amrit Yoga Teacher (RYT 200). She is available for private yoga and meditation sessions. She is an avid kayaker, has participated in several charity 5K races, and enjoys the outdoors. She has been a yoga practitioner for over 15 years. She also teaches regularly scheduled yoga classes at Santosha. Parvati recently became certified as an Amrit Yoga Therapy practitioner and looks forward to helping people feel better.

 

 

 

 

     mail@yogaatsantosha.com

           

Registering

Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.

 

Help to keep Santosha afloat by making a donation:


 

 

 

 

Quarantine News:

We are now offering classes on Zoom. Please go to 
https://www.facebook.com/SantoshaYogaStudio/ for information about how to be invited to our Santosha Community Private Group, where you will find Zoom links for Santosha's regularly scheduled classes. This group is for all members, class pass holders, and intro package holders. Non-members and those with no class package may still drop in for a class by following the MindBody link (above), but you need to register at least one hour before the start of class. You will then receive an email with the Zoom link, so make sure we have an accurate email address for you. AND, check your spam folder!  Think you should have Facebook private page access and don't? -- send a PM to Susan Friendson on Facebook or email us at mail@yogaatsantosha.com with your contact info. If you have already asked to join this group, but haven't been invited in yet, please check for a private message we will have sent you through Facebook. We appreciate your patronage and hope to see you in the virtual world! 

Follow us here for the latest updates: https://www.facebook.com/SantoshaYogaStudio/

 

Membership

Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.
 

Stay Connected

Join our mailing list to receive email updates on classes, events, and workshops going on at Santosha Yoga Studio.  Sign up below.

Email us: mail@YogaAtSantosha.com

 

 

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