Welcome to the Santosha sangha.

Sangha means spiritual community in Sanskrit, an ancient language from India. Somehow you found your way to Santosha, maybe to check us out, maybe to try a handful of classes, or maybe to stay much longer.  Usually people who show up are in search of more balanced, whole, and happy lives.  In our own experiences, we have found that working towards a healthier life can be much easier with the encouragement of a community.  A sangha can help remind us of our intentions, and it can help us feel someone cares about us even when we’re not at our strongest.


At Santosha we have found that several strategies, in different combinations and at different times, can encourge a person’s growth.  These are some of the ones we teach and practice in our studio:

  • Focusing inward.

  • Moving our breath; moving our bodies.

  • Being open to learning something new.

  • Being with other people who have similar goals.

  • Spending time with trained holistic practitioner(s).

  • Taking time for self-observation and reflection.
     

We hope you are able to try all or some of these at Santosha and that you feel comfortable in our sangha.  Please let one of the staff know if something’s not working for you. We want the caring energy of our community to encourage and support all of us as we stretch into our true Selves.

     mail@yogaatsantosha.com

           

Registering

Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.

 

Help to keep Santosha afloat by making a donation:


 

 

 

 

Quarantine News:

We are now offering classes on Zoom. Please go to 
https://www.facebook.com/SantoshaYogaStudio/ for information about how to be invited to our Santosha Community Private Group, where you will find Zoom links for Santosha's regularly scheduled classes. This group is for all members, class pass holders, and intro package holders. Non-members and those with no class package may still drop in for a class by following the MindBody link (above), but you need to register at least one hour before the start of class. You will then receive an email with the Zoom link, so make sure we have an accurate email address for you. AND, check your spam folder!  Think you should have Facebook private page access and don't? -- send a PM to Susan Friendson on Facebook or email us at mail@yogaatsantosha.com with your contact info. If you have already asked to join this group, but haven't been invited in yet, please check for a private message we will have sent you through Facebook. We appreciate your patronage and hope to see you in the virtual world! 

Follow us here for the latest updates: https://www.facebook.com/SantoshaYogaStudio/

 

Membership

Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.
 

Stay Connected

Join our mailing list to receive email updates on classes, events, and workshops going on at Santosha Yoga Studio.  Sign up below.

Email us: mail@YogaAtSantosha.com

 

 

Social Media

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