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Welcome to the Santosha sangha.

Sangha means spiritual community in Sanskrit, an ancient language from India. Somehow you found your way to Santosha, maybe to check us out, maybe to try a handful of classes, or maybe to stay much longer.  Usually people who show up are in search of more balanced, whole, and happy lives.  In our own experiences, we have found that working towards a healthier life can be much easier with the encouragement of a community.  A sangha can help remind us of our intentions, and it can help us feel someone cares about us even when we’re not at our strongest.


At Santosha we have found that several strategies, in different combinations and at different times, can encourge a person’s growth.  These are some of the ones we teach and practice in our studio:

  • Focusing inward.

  • Moving our breath; moving our bodies.

  • Being open to learning something new.

  • Being with other people who have similar goals.

  • Spending time with trained holistic practitioner(s).

  • Taking time for self-observation and reflection.
     

We hope you are able to try all or some of these at Santosha and that you feel comfortable in our sangha.  Please let one of the staff know if something’s not working for you. We want the caring energy of our community to encourage and support all of us as we stretch into our true Selves.

      401.780.9809

           

Registering

Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.
 

Studio Closed/Open Days

Gentle Flow Vinyasa is canceled for the day after Thanksgiving (11/29), and all Free Educator Yoga classes on Thursdays are canceled through the end of the school year. 

Follow us here for the latest updates: https://www.facebook.com/SantoshaYogaStudio/

 

Membership

Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.
 

Stay Connected

Join our mailing list to receive email updates on classes, events, and workshops going on at Santosha Yoga Studio.  Sign up below.

Email us: mail@YogaAtSantosha.com

 

 

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