-Epigenetics & The Power of Thought: What is Epigenetics and how can we use this understanding to understand and optimize our Yoga Nidra practice? Includes lecture and Yoga Nidra experience.
-The Vagus Nerve: Rebuilding Resilience with Yoga Nidra: What is vagal tone and how can Yoga Nidra strengthen the health of our vagus nerve? Includes lecture and Yoga Nidra experience.
-The Power of the Third Eye: What is the third eye and what is its role in spiritual practices?: Includes lecture and Yoga Nidra experience.
Kamini Desai, PhD - For over 30 years, Kamini has created a unique body of teachings combining the ancient wisdom of Yoga with modern psychology. She is the daughter of Yogi Amrit Desai (Gurudev), who is the founder of Kripalu Center and Amrit Yoga Institute. She is the Director of I AM Education featuring advanced studies and trainings. Kamini developed I AM Yoga Nidra and is the author of Yoga Nidra: The Art of Transformational Sleep and Life Lessons, Love Lessons.
3 month time limit to experience the Masterclass.