Debbey is a certified 200-hr yoga instructor specializing in yoga therapy practices. She's also certified through the Amrit Institute to teach I AM classes: Posture of Consciousness, Meditation in Motion, Body Psychology, and Yoga Nidra (NSDR meditation).
Her passion is to help people heal emotionally and feel more secure in who they are while finding their W.O.W. - Whole-body Optimized WellBEing©. In classes and 1:1 sessions, she's here to hold space —for the messy, beautiful, deeply human process of healing and becoming. It’s her honor to walk alongside others as they reconnect with "living in the present" - in order to proactively respond with a calm mind and soften into a life that reflects being/feeling/doing their best.
When she's not holding space for others, Debbey is with her wonderful partner, kids, and friends. She loves hiking, gardening, cooking nourishing meals, volunteering with youth, reading, and learning new things.