For a description of our classes, click on the class title, and scroll down.

Register for classes HERE. (LYB* = LoveYourBrainFriendly discount applies.)


6:30-7:45am           Energize and Empower                                Kavita                           

7:15-8:00am           Yoga Nidra for the Inner Child                     Padma

4:00-5:30pm          Beginner Meditation in Motion                    Parvati

5:45-7:15pm           Deep Relaxation Yoga (LYB*)                        Susan F


7:15-8:00am           Sunrise Yoga Nidra                                       Padma

10:30-11:30am       Chair Yoga   (LYB*)                                        Janie Ganga 

7:30-8:00pm           Reiki Infused Yoga Nidra                              Susan H



8:00-9:00am           Gentle Vinyasa Flow                                    Maggie               

5:45-7:00pm           Beginner Amrit Yoga                                    Parvati   

7:30-8:45pm           Amrit Yoga/Yoga Nidra   (LYB*)                   Janie Ganga


7:15-8:00am          Sunrise Yoga Nidra                                     Padma

9:30-10:45am       Gentle Amrit Yoga                                 Parvati

5:15-6:45pm          Amrit Full Sequence                                   Mimi    


7:15-8:00am         Yoga Nidra for the Inner Child                    Padma

8:30-10:00am      Advanced Amrit Yoga                               Nitya


8:00-9:15.               Meditation in Motion                                   Kavita

9:30-11:00am        Fundamentals of Amrit Yoga                     Mimi



Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.


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Here's how to practice with us during the pandemic.

We are now offering classes exclusively on Zoom. Santosha members, class pass holders, and intro package holders: please go to for information about how to be invited to our Santosha Community Private Group, where you will find Zoom links for Santosha's regularly scheduled classes. Non-members and those with no class package may still drop in for a class by following the MindBody link (above), but you need to register at least one hour before the start of class. You will then receive an email with the Zoom link, so make sure we have an accurate email address for you. AND, check your spam folder!  Think you should have Facebook private page access and don't? -- send a PM to Susan Friendson on Facebook or email us at with your contact info. If you have already asked to join this group, but haven't been invited in yet, please check for a private message we will have sent you through Facebook. We appreciate your patronage and hope to see you in the virtual world!

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Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.

Purchase online.

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