Schedule

For a description of our classes, click on the class title, and scroll down.

Register for classes HERE. (LYB* = LoveYourBrainFriendly discount applies.)

Monday
8:00-9:15am           Surya Namaskar with Mantra                     Maggie
4:00-5:30pm          Beginner Meditation in Motion                    Parvati

5:45-7:15pm           Deep Relaxation Yoga (LYB*)                        Susan F

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Tuesday

7:15-8:00am           Sunrise Yoga Nidra                                       Padma

10:30-11:30am       Chair Yoga   (LYB*)                                        Ganga  or Susan F 

6:00-7:15pm           Sun/Moon Yoga                                             rotating instructors

7:30-8:15pm           Sunset Yoga Nidra                                        Padma

                              

Wednesday 

12:00-1:15pm         Lunch Break Vinyasa Flow                          Maggie

3:00-3:30pm           Kids/Inner Child Yoga Nidra                        Padma

5:45-7:00pm           Beginner Amrit Yoga                                    Parvati   

7:30-8:45pm           Amrit Yoga/Yoga Nidra   (LYB*)                   Janie Ganga

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Thursday

8:00-9:15am          Surya Namaskar with Mantra                   Maggie

9:30-10:45am       Gentle Amrit Yoga                                 Parvati

5:15-6:45pm          Amrit Complete Sequence                         Robin

7:00-8:00pm          Reiki Infused I AM Yoga Nidra                    Susan H

 

Friday

3:00-3:30pm         Kids/Inner Child Yoga Nidra                       Padma

4:00-5:15pm         Vinyasa Flow                                                Maggie

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Saturday

8:30-10:00am        Advanced Amrit Yoga                                  Nitya

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Sunday

9:30-11:00am        Fundamentals of Amrit Yoga                     Robin

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      401.780.9809

           

Registering

Santosha uses MindBody software for all appointments and registrations. You'll be able to sign up for classes in advance, register for any of our exciting workshops, or book an appointment with one of our holistic practitioners. You can find the Mindbody app HERE.

 

Help to keep Santosha afloat by making a donation:

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Quarantine News:

We are now offering classes on Zoom. Please go to 
https://www.facebook.com/SantoshaYogaStudio/ for information about how to be invited to our Santosha Community Private Group, where you will find Zoom links for Santosha's regularly scheduled classes. This group is for all members, class pass holders, and intro package holders. Non-members and those with no class package may still drop in for a class by following the MindBody link (above), but you need to register at least one hour before the start of class. You will then receive an email with the Zoom link, so make sure we have an accurate email address for you. AND, check your spam folder!  Think you should have Facebook private page access and don't? -- send a PM to Susan Friendson on Facebook or email us at mail@yogaatsantosha.com with your contact info. If you have already asked to join this group, but haven't been invited in yet, please check for a private message we will have sent you through Facebook. We appreciate your patronage and hope to see you in the virtual world! 

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Follow us here for the latest updates: https://www.facebook.com/SantoshaYogaStudio/

 

Membership

Becoming a member is a great way to  support Santosha and your own yoga practice. Sign up here.

Gift Certificates

We offer specific amount certificates which can be used for classes, special events, and/or holistic services.
Purchase online.
 

Stay Connected

Join our mailing list to receive email updates on classes, events, and workshops going on at Santosha Yoga Studio.  Sign up below.

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Email us: mail@YogaAtSantosha.com

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Social Media

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