Schedule
For a description of our classes, click on the class title, and scroll down.
Register for classes HERE. (LYB* = LoveYourBrainFriendly discount applies.)
Monday
4:00-5:30pm Beginner Meditation in Motion Parvati
5:45-7:15pm Deep Relaxation Yoga (LYB*) Susan F
Tuesday
7:15-8:00am Sunrise Yoga Nidra Padma
10:30-11:30am Chair Yoga (LYB*) Janie Ganga
7:30-8:15pm Sunset Yoga Nidra Padma
Wednesday
12:00-1:00pm. Vinyasa Flow Maggie
3:00-3:30pm Kids/Inner Child Yoga Nidra Padma
5:45-7:00pm Beginner Amrit Yoga Parvati
7:30-8:45pm Amrit Yoga/Yoga Nidra (LYB*) Janie Ganga
Thursday
9:30-10:45am Gentle Amrit Yoga Parvati
5:15-6:45pm Amrit Full Sequence Mimi
7:00-8:00pm Reiki Infused I AM Yoga Nidra Susan H
Friday
9:30-10:45am Vinyasa Flow (on hiatus; see Wed.) Maggie
Saturday
8:30-10:00am Advanced Amrit Yoga Nitya
10:15-11:00am Kids/Inner Child Yoga Nidra Padma
Sunday
8:00-9:15. Meditation in Motion Kavita
9:30-11:00am Fundamentals of Amrit Yoga Mimi