Frequently Asked Questions about the 30-Week Streak Challenge

Santosha Yoga | MAR 14, 2023

1) Why should I register?

To be a part of the group energy, receive the links for the Weekly Zoom Check-Ins, and get celebration goodies & a party at the end!

2) What if I miss a week?

We’ll be there to support you along the way. We highly suggest planning to attend 1 or 2 classes a week, so if something gets in the way, you have a built-in back up plan. But Santosha Yoga is all about INTEGRATION - so we’ll help you get back on track and maybe try for a few extras to balance it out.

Also, keep in mind that Santosha Yoga offers a LOT of meditation. So if a physical asana (poses) class doesn’t work one of the weeks, you can still participate in our fully-guided meditation Yoga Nidra classes!

3) What if I’m offline for 10 days?

You can still participate in the challenge! We’ll support you as you decide for yourself ahead of time what’s the best way to keep up with your practice. And/or to balance it out – see above. :D

4) What happens when you do yoga and/or meditation every week?

The biggest prize is your own experience! Santosha Yoga instructors & regulars can tell you – when you tune into your body and your breath every single week, you can deepen your relationship with your body, change your relationship with your mind, and find your steady center.

5) What if I don’t complete the challenge?

First - If you bought the 30-Class Card Special (which was available only thru Mon 3/20 at 11:59pm), no worries! Your classes are good for a year from the date of your purchase.

Second - Keep in touch with us! You might think that you can’t complete it, but we may be able to help you figure out a way to continue.

Third - We encourage everyone to remain open to the inquiry. If you get started with us, we’ll be there with gentle reminders and your fellow students in the challenge will be a “we’ve got your back” accountability system. So… we say, just start and see what happens!

6) What if I can’t make it to the Check-Ins?

Our first 3 Zoom check-ins are scheduled for Mondays at 12-12:15pm ET, but we will have some at OTHER times, too. If you want to check in and can’t find a time - please email santoshayoga621@gmail.com and we’ll get something figured out for you!

7) Is the 30-Class Card Sale still available?

No, that special sale ended on 3/20 at 11:59pm.

8) Does the $3 Registration include Yoga or Meditation classes?

No, this registration is your energetic contribution to be a part of the Challenge Group.

For classes, you can get a 10-class card or you may want consider becoming a Member of Santosha Yoga. If you think you will take only 1 class per week, we recommend the Sangha Membership 4 classes per month. If you think you might end up taking 2 or more classes per week, the Anahata Unlimited Membership is definitely the best deal for you!

8) I’m still not sure. Is there someone I can talk to?

Yes! Please email santoshayoga621@gmail.com and we’ll set up a Zoom time or phone call.

Santosha Yoga | MAR 14, 2023

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