Weekly SCHEDULE (in ET*) - Week of Mon 2/2/2026
- all classes live online via Zoom!

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PLEASE CLICK THE BOLD FACE LINKS for more info & to REGISTER

MONDAY

2-2:45pm - I AM Yoga Nidra with Lisa

cancelled for 2/2 - 5:45-7 pm - I AM Yoga Therapy with Jayashree Missy

POP UP - 8-9pm ET - Full Snow Moon Yoga Nidra with Jayashree Missy

Please note registration for monthly offerings like Full Moon closes 1 hour before class time.

TUESDAY

10:30-11:30am - Chair Yoga with Janie Ganga

WEDNESDAY

1-2:15 pm - Afternoon Nidra & Yoga with Janie Ganga

5:45-7 pm - Beginner I AM Yoga with Parvati

THURSDAY

12-12:45pm - Reset Yoga Nidra with Jayashree Missy

FRIDAY

12-1pm - Meditation In Motion with Santosha Staff

2/6 with Ganga, 2/13 with Jayashree

SUNDAY

Special Workshop on SUNDAY 2/8 from 1-3pm

☯︎ Intro to Qi Gong for Trauma Healing and Chronic Stress with Maxx