Weekly SCHEDULE (in ET*) - Week of Mon 10/26/2026

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MONDAY

2-2:45pm - I AM Yoga Nidra with Lisa

cancelled - 5:45-7pm - Yoga Therapy with Jayashree Missy

TUESDAY

10:30-11:30am Chair Yoga with Janie Ganga

WEDNESDAY

1-2:15 pm - Afternoon Nidra & Yoga with Janie Ganga

5:45-7pm - Beginner I AM Yoga with Parvati

THURSDAY

12-12:45pm - Reset Yoga Nidra with Jayashree Missy

FRIDAY, SATURDAY, SUNDAY: Stay tuned!

Please note: registration for monthly offerings and Pop Ups closes 1 hour before class time.

All weekly classes live online via Zoom!

Upcoming

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