Weekly SCHEDULE (in ET*) - Week of Mon 3/23/2026
- all classes live online via Zoom!

Click here for more upcoming Events & Sales on our Linktree

PLEASE CLICK THE BOLD FACE LINKS for more info & to REGISTER

MONDAY

2-2:45pm - I AM Yoga Nidra with Lisa

5:45-7 pm - I AM Yoga Therapy with Jayashree Missy

TUESDAY

10:30-11:30am - Chair Yoga with Janie Ganga

WEDNESDAY

1-2:15 pm - Afternoon Nidra & Yoga with Janie Ganga

5:45-7 pm - Beginner I AM Yoga with Parvati

THURSDAY

12-12:45pm - Reset Yoga Nidra with Jayashree Missy

FRIDAY

on hold this week - 12-1pm - Meditation In Motion with Santosha Staff

SATURDAY & SUNDAY

Stay tuned!

Please note: registration for monthly offerings and Pop Ups closes 1 hour before class time.